Sick before the race? How to save your big day
Arrival of the ...
I want to help you break through, stay motivated & attain the change you desire. Are you ready? Check out my book, as well as the many free coaching articles I offer here. — Coach Jeff Grant
Check out Jeff's bookI’ve been described as having infectious enthusiasm, relentless positive energy, and always a smile to share. Truth is, I’m just thrilled to be alive and to have the chance to pursue my passions on a daily basis. I love helping people improve their lives and offering them tools and insights for thriving in adversity. The more opportunities I have to make new connections and help people awaken and strengthen their Inner Coach’s voice, the happier and more fulfilled I am.READ MORE
MOTIVATIONAL SPEAKING |
Are you looking for a speaker for your upcoming corporate or team event?
My energetic, authentic and passionate style of communication has proven successful in audience engagement and my stories weave tightly into take-away themes directly applicable to success in business and life. My approach integrates my expertise in Flow and endurance sports performance with my extensive corporate experience and adventures around the world. Read more |
BOOKS & COURSES |
In 2016, I launched the Flow State® series of coaching books, starting with Flow State Runner. The focus of this book series is to teach you to break through obstacles in your sports and life by activating your Inner Coach’s voice. My mission is to advocate and teach the experience of flow state as a daily practice in all things important and to provide my readers with the concepts, tools and inspiration to live happier, more fulfilled lives. READ MORE |
WORKSHOPS |
Would you like to work together in person?
I primarily offer workshops and retreats in Switzerland. A few times a year, I also occasionally teach at events in other countries. Read more |
I read Flow State Runner twice because it was so packed-full of invaluable tips and practical advice. You will find in it mind tools, training insights, and racing tips that will make you a better runner and enhance your joy of running. But, I found that it's much more than a book about running and you don't have to be a runner to enjoy the book. It really is a book about finding happiness in all you do that is disguised as a book on running. A must read.
Femi Macaulay
Many thanks for joining us today and giving a great speech! You made our time at the Waldhütte Im Trubler for our mid-year rally a blast!
Mark Dowsett, The Stamford Group, Switzerland
"I contacted Jeff to help me prepare for a 7 day Mt. Bike stage race. Not only did he prepare me for the race. He totally changed the way I view fitness. My workouts are now exciting and fun. And of course hard. Jeff's consistently positive attitude and challenging routines have brought me to a new level of being fit. No more boring routines sitting in a gym. Jeff showed me how to get outside and take advantage of my surroundings for my workouts. And I love it. Thank You Jeff."
Jason Thomas, Ohio, U.S., Finisher of the grueling TransProvence Mountain Bike Race in France
Jeff's authenticity and powerful voice in Flow State Runner is second to none for both runners and busy working moms and dads! He has condensed over three decades of running experience with the right mindset techniques and practical strategies for people of all athletic abilities to progress in their running and in their lives. After having Jeff as a guest on Wellness Force Radio, I consider myself lucky and honored to have come across this incredible book from an incredible man. Thank you Jeff for your force of wellness in this world!
Josh Trent, Wellness Force Radio - http://wellnessforce.com/
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A coach’s discussion to benefit runners I have huge respect for Josh Trent‘s Wellness Force Radio. I was honored to be interview...