2012 Thruster Challenge Summary Post
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2012 Thruster Challenge Summary Post

Jeff Grant in 2012 Thruster Challenge

2012 Thruster Challenge Summary Post

Reliving the 2012 Thruster Challenge!

Here’s a video recap of the thruster challenge we did in February, 2012. It goes like this: 2 Thrusters on Day 1, 4 on Day 2, 6 on Day 3, etc.



I filmed this wherever I was during the month, including on trains, skis and at an airport — and on two continents! The rule for the 2012 challenge was to use a different object every day.


The February Thruster Challenge is back in 2017 — different rules, large group participating from around the world. Are you up for the challenge — are you IN?

Videos from 2012




Jeff Grant is the author of "Flow State Runner: Activate a Powerful Inner Coach’s Voice" and "Run Faster: Unlock Your Speed in 8 Weeks". Based in Switzerland, Jeff is a coach and writer who specializes in mental coaching, peak performance, and transformation. Jeff’s popular newsletter is a digest containing inspirational and instructional resources, including his latest content. See recent issues and subscribe for free here. Refer to Jeff’s bio and press kit for more information, and please check out Jeff’s Coach & Author page on Facebook.