Books & Courses - Flow State Coaching
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Books & Courses

My mission is to make a positive difference in people’s lives. The process starts with listening to expressed and underlying challenges, struggles, and pain points. Next, I focus on developing resources to not only address the immediate challenge, but to do so in a way that leaves a lasting impression and sustainable Inner Coach’s voice. My intention is to provide ideas and guidance that you recall years down the road and are able to tap into even when under stress and adversity.

 

I offer products in a variety of formats, from traditional print books to eBooks and videos. Please have a look and feel free to review sample chapters and free videos. If you have topics you’d like for me to cover, please let me know!

Free Sampler - Learn about the 5 Inner Coach voices and more

Free Sampler - Learn about the 5 Inner Coach voices and more

Join my Newsletter and receive for FREE the two most valuable chapters from Flow State Runner (Inner Coach and Breathing), the Technique chapter from Flow State Hill Training: Runner’s Edition, and my popular curated weekly coaching digest.


Learn more about this game-changing coaching book

Learn more about this game-changing coaching book

Transformational guide to developing an Inner Coach’s Voice, cultivating flow in running and building a stronger runner’s mind.
Workshops & Retreats

Workshops & Retreats

Train with me in person in Switzerland or other countries
Audio Books, Lessons, & Motivation

Audio Books, Lessons, & Motivation

Audio Version of Flow State Runner launching in Spring 2017

Learn to Thrive in the Hills!

Learn to Thrive in the Hills!

Coming Soon! Check out the Sampler for a free preview chapter.
Videos, Lessons, & Webinars

Videos, Lessons, & Webinars

Coming Soon! In 2017, I’m launching a series of videos designed to teach key Flow State coaching concepts.

This includes breath training, pre-run and pre-race rituals, meditation and other mind training, and more.

What People Are Saying About

Flow State Runner 

Certain content that appears on this site comes from Amazon LLC.

Future Books in Development

  • Flow State Cyclist
  • Flow State Hill Training: Cycling Edition
  • Flow State Triathlete
  • Flow State Driving

 

If you have coaching expertise in other sports (Swimming, Rowing, XC Skiing, Tennis, etc.) and would like to partner on future book and media titles, please contact me by email.