Books & Courses

My mission is to make a positive difference in people’s lives. The process starts with listening to expressed and underlying challenges, struggles, and pain points. Next, I focus on developing resources to not only address the immediate challenge, but to do so in a way that leaves a lasting impression and sustainable Inner Coach’s voice. My intention is to provide ideas and guidance that you recall years down the road and are able to tap into even when under stress and adversity.

 

I offer products in a variety of formats, from traditional print books to eBooks and videos. Please have a look and feel free to review sample chapters and free videos. If you have topics you’d like for me to cover, please let me know!

[image_with_text title=”Free Sampler – Learn about the 5 Inner Coach voices and more” title_color=”#062f4f” image=”10106″]Join my Newsletter and receive for FREE the two most valuable chapters from Flow State Runner (Inner Coach and Breathing), the Technique chapter from Flow State Hill Training: Runner’s Edition, and my popular curated weekly coaching digest.[/image_with_text]

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[image_with_text image=”9491″ title=”Learn more about this game-changing coaching book” title_color=”#062f4f”]Transformational guide to developing an Inner Coach’s Voice, cultivating flow in running and building a stronger runner’s mind.[/image_with_text]
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[image_with_text title=”Workshops & Retreats” image=”9532″ title_color=”#062f4f”]Train with me in person in Switzerland or other countries[/image_with_text]
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[image_with_text image=”10735″ title=”Run Faster: Unlock Your Speed in 8 Weeks” title_color=”#062f4f”]My latest book and training program, released in January 2018 and available exclusively on .[/image_with_text]
[image_with_text image=”10732″ title=”Learn to Thrive in the Hills!” title_color=”#062f4f”]I’m excited to announce my latest coaching book, Hill Running: Survive & Thrive. It is available in print on Amazon worldwide starting May 16th. I will be releasing an expanded digital edition in June 2018 on hillseeker.com.[/image_with_text]
[image_with_text image=”9525″ title=”Videos, Lessons, & Webinars” title_color=”#062f4f”]Coming Soon! In 2018, I’m launching the following books and coaching programs: Hill Running, Hill Cycling, and Yoga for Athletes.

This includes video training on breath techniques, pre-run and pre-race rituals, meditation, other mind training, and more.

Til then, check out my YouTube channel for my latest videos.[/image_with_text]

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Flow State Runner 

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